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Vegan for 30 days!

Published 01/11/2016 at 08:43 - No Comments

  I want to take more control over my diet and get more healthy, so I am going to take the 30 day vegan challenge as a way to explore veganism. As an existing vegetarian you would think it would be easy but a few weeks thinking about it has indicated that it is going […]

When things don’t go well, look for the positive!

Published 31/10/2016 at 06:43 - No Comments

  “If a race goes well you learn a lot about your own spirit. If it doesn’t you learn a lot about the human spirit in others!” I had not done enough training for this marathon due to working away and I had an injury that seemed to have made the muscle above it more […]

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